Want a sexy toned body like Megan Fox?
Megan works hard at the gym doing exercises that work multiple muscles at one time.
Try planks, push-ups, pull-ups, squats, step ups
Megan then combines these bodyweight exercises with intense interval training to increase the total calories burned.
What else makes Megan Fox body so hot?
Megan stays clear of all those processed carbohydrates and grains instead she gets her intake of carbohydrates from fruits and vegetables.
Eating just fruits and vegetables for your carbohydrates can be difficult, so try by getting the majority of carbohydrates from fruits and vegetables and then add a serving of of whole grains like brown rice or pasta.
Watch your waist line shrink, and your love handles melt away!
Megan also keeps her body lean and toned by eating lean protein like poultry, fish, eggs and nuts.
Although nuts are high in fat they are high in omega-3 fatty acids
which is essential for great skin and awesome for burning belly fat!
Good sources for omega-3 fatty acids are walnuts, almonds, ground flaxseeds and hempseeds.
These nuts are high in omega-3 fatty acids which help burn belly fat!
Lastly of course Megan drinks lots of water to keep her from retaining water and looking bloated!
Want an easy plan to follow?
Download “The Seven Secrets Every Mom Must Know To Get Back Into Her Skinny Jeans”
Diet tips and a basic workout just like Megan Fox!
Start working out like Megan today!